Drink up. Even mild dehydration can cause headaches, fatigue, and difficulty concentrating, according to a University of Connecticut study.
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends.
Take a siesta. Sleep deprivation can make you particularly susceptible to stress (which, hello, vicious cycle, can then keep you up at night). To squeeze in a little extra shut-eye, try dozing off during the day.
Just say no. Click on #howisummer and it might seem like everyone’s in an infinity pool or drinking ice-pop cocktails on a rooftop bar. The trick to enjoying your summer: Separating the activities that bring you joy from the ones you say yes to because they’re Instagrammable.
https://www.glamour.com/contributor/juno-demelo
The word ‘hedonism’ comes from the ancient Greek for ‘pleasure’ . My blog is about wealthy people's global hedonic life... Where do rich people spend their money? What they give value in their hedonic life style? Also a little bit gossip about celebrities... Night life, fashion, drinks, properties, sex, drugs, etc... A brief panaromic picture of hedonic way of life.
31 Ağustos 2018 Cuma
The Fall 2018 Top Trend You're About to See Everywhere
Many tops have vied to knock the plain white T-shirt from its pedestal, presenting itself as the perfect companion for your favorite jeans, the ideal layering item for fall, the easy piece you can throw on and go. Though some have come and gone, we think fall 2018's contender has staying power. It's part wrap, part corset top: a blouse that's fitted along the lower half of the torso but still billowy up top, preferably with long sleeves. The retro silhouette can be traced back to brands like Réalisation Par and Staud, which draw inspiration from vintage styles, plus the Western influence on the fall runways—those two forces combined make for quite the fall trend. Check out some of our favorite riffs on it, below.
https://www.glamour.com/contributor/ana-colon
https://www.glamour.com/contributor/ana-colon
12 FRENCH FASHION BRANDS WE CAN’T STOP TALKING ABOUT
Everyone already knows the ins and outs of French style—tousled hair, vintage jeans, an oversized blazer, ballet flats, etcetera—but it takes a little more digging to find the best of the best French brands. The heavy hitters, like Dior and CHANEL, will always be classics, but as Parisian style evolves, so too do the go-to places to shop. Luckily we’re just as obsessed as the rest of you when it comes to uncovering emerging designers and newfound favorites. Check out the 12 brands we’re loving right now.
1. Musier Paris
2. Réalisation Par
3. Imparfaite
4. Sézane
5. Veja
6. Maje
7. The Kooples
8. Jour/Né
9. IRO
10.Jacquemus
11.A.P.C
12.Eres
http://coveteur.com/author/hannah-baxter/
1. Musier Paris
2. Réalisation Par
3. Imparfaite
4. Sézane
5. Veja
6. Maje
7. The Kooples
8. Jour/Né
9. IRO
10.Jacquemus
11.A.P.C
12.Eres
http://coveteur.com/author/hannah-baxter/
A Comprehensive Guide to Fall 2018's Best Denim
Run through the list of things you need to buy before the leaves start turning, and you have: a layerable jacket, mittens you'll inevitably (and tragically) split up, and a fresh pair of jeans to wear ad infinitum.
That last purchase is crucial, because they'll be the foundation of your most trusty, seasonally appropriate outfits. You'll wear them with your sweaters, with your dressier blouses, even under dresses that feel too summery but you can't bear to part with just yet. Though it's not necessarily a one-season buy—invest in a style that blends seamlessly into your existing wardrobe, and it'll reach staple status in no time—some of the best options start cropping up in the fall. From jeans of all fits (skinny, wide-legged, baggy, flared...) to dresses and skirts, we put together the ultimate guide to the best denim to shop right now.
30 Ağustos 2018 Perşembe
Shanghai to open a five-star hole in the ground
With two floors above ground level and 16 below, the hotel looks spectacular, at least in computer renderings, and will surely become a destination in its own right.
All 336 rooms and suites will feature a balcony offering views of the surrounding cliffs and waterfalls, and will probably be fully booked well into 2019. Watch this space for opening dates, rates and a more in-depth look at the hotel.https://www.scmp.com/author/adam-nebbs
29 Ağustos 2018 Çarşamba
Hedonism...
Hedonism is the philosophy that pleasure is the most important pursuit of mankind, and the only thing that is good for an individual. Hedonists, therefore, strive to maximize their total pleasure (the net of any pleasure less any pain or suffering). They believe that pleasure is the only good in life, and pain is the only evil, and our life's goal should be to maximize pleasure and minimize pain.
Psychological Hedonism is the view that humans are psychologically constructed in such a way that we exclusively desire pleasure. Ethical Hedonism, on the other hand, is the view that our fundamental moral obligation is to maximize pleasure or happiness. It is the normative claim that we should always act so as to produce our own pleasure.
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