Drink Up...

Drink up. Even mild dehydration can cause headaches, fatigue, and difficulty concentrating, according to a University of Connecticut study.
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends. 

Russell Westbrook Is the Fashion King of the NBA

If you follow the NBA even a little bit, you know that Russell Westbrook's style off the court is just as bold as he is on the court. His life motto is "Why not?," and that certainly extends to his fashion choices. Whether he's on the red carpet, at Paris Fashion Week, or at a postgame press conference, his style leaves a lasting impression. Love it or hate it (but really, you should love it), he doesn't shy away from statement glasses or a wide-brimmed hat, and he's certainly not afraid to mix prints, patterns, and fabrics. As a Fashion Week regular with unique personal style, it's no surprise that Westbrook has collaborated with Barneys New York and Tumi on collections and even has a line of his own, Honor the Gift. 

https://www.popsugar.com/author/Stacy-Hersher

Dua Lipa's Bikinigrams Are So Sexy, They'll Blow Your Mind

It comes with little to no surprise that Dua Lipa isn't afraid to slip into a bikini, especially given her abs of steel. When she's taking a break from her world tour, the British pop star posts multiple bikinigrams on Instagram to showcase her impeccable style — complete with an enviable array of swimwear that we were given a peek at in her "New Rules" video. Whether she's opting for a classic black swimsuit, an eye-catching lime green string bikini, or posing on vacation in a leopard print number, Dua always looks hotter than hell. Read on for all of her mind-blowing bikinigrams.

Related:

22 Times Kendall Jenner's Bikinigrams Were So Sexy, We Didn't Know Where to Look

 

 

 

 

 

 

 

 

 

https://www.popsugar.com/author/Lucy-Kenny

8 Wellness Tips To Get You Through the Rest of Summer Stress-Free

Drink up. Even mild dehydration can cause headaches, fatigue, and difficulty concentrating, according to a University of Connecticut study.
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends. 
Take a siesta. Sleep deprivation can make you particularly susceptible to stress (which, hello, vicious cycle, can then keep you up at night). To squeeze in a little extra shut-eye, try dozing off during the day.
Just say no. Click on #howisummer and it might seem like everyone’s in an infinity pool or drinking ice-pop cocktails on a rooftop bar. The trick to enjoying your summer: Separating the activities that bring you joy from the ones you say yes to because they’re Instagrammable. 
https://www.glamour.com/contributor/juno-demelo

The Fall 2018 Top Trend You're About to See Everywhere

Many tops have vied to knock the plain white T-shirt from its pedestal, presenting itself as the perfect companion for your favorite jeans, the ideal layering item for fall, the easy piece you can throw on and go. Though some have come and gone, we think fall 2018's contender has staying power. It's part wrap, part corset top: a blouse that's fitted along the lower half of the torso but still billowy up top, preferably with long sleeves. The retro silhouette can be traced back to brands like Réalisation Par and Staud, which draw inspiration from vintage styles, plus the Western influence on the fall runways—those two forces combined make for quite the fall trend. Check out some of our favorite riffs on it, below.
https://www.glamour.com/contributor/ana-colon

12 FRENCH FASHION BRANDS WE CAN’T STOP TALKING ABOUT

Everyone already knows the ins and outs of French style—tousled hair, vintage jeans, an oversized blazer, ballet flats, etcetera—but it takes a little more digging to find the best of the best French brands. The heavy hitters, like Dior and CHANEL, will always be classics, but as Parisian style evolves, so too do the go-to places to shop. Luckily we’re just as obsessed as the rest of you when it comes to uncovering emerging designers and newfound favorites. Check out the 12 brands we’re loving right now. 
1. Musier Paris
2. Réalisation Par
3. Imparfaite
4. Sézane
5. Veja
6. Maje
7. The Kooples
8. Jour/Né
9. IRO
10.Jacquemus
11.A.P.C
12.Eres
http://coveteur.com/author/hannah-baxter/

A Comprehensive Guide to Fall 2018's Best Denim

Run through the list of things you need to buy before the leaves start turning, and you have: a layerable jacket, mittens you'll inevitably (and tragically) split up, and a fresh pair of jeans to wear ad infinitum.

That last purchase is crucial, because they'll be the foundation of your most trusty, seasonally appropriate outfits. You'll wear them with your sweaters, with your dressier blouses, even under dresses that feel too summery but you can't bear to part with just yet. Though it's not necessarily a one-season buy—invest in a style that blends seamlessly into your existing wardrobe, and it'll reach staple status in no time—some of the best options start cropping up in the fall. From jeans of all fits (skinny, wide-legged, baggy, flared...) to dresses and skirts, we put together the ultimate guide to the best denim to shop right now.

https://www.glamour.com/contributor/amy-hou