2 Eylül 2018 Pazar
1 Eylül 2018 Cumartesi
31 Ağustos 2018 Cuma
If You Have a Faint Heart, Steer Clear of Rita Ora's Effortlessly Sexy Bikini Snaps
It should come as no surprise that Rita Ora sizzles when in swimwear, but we thought we'd provide you with a warning anyway — her selection of snaps are that hot. Don't stress though, we'll ease you into it.
Let's start with the time she wore a teeny-weeny yellow bikini that had us investing in the exact hue, then take a few minutes for her bold hair-matching swimwear. And if you're feeling ready, inhale deeply, and eye up her high-cut striped one-piece.
Great news: you've passed the test! Now, throw a few ice cubes in that water, because you're going to be breaking a sweat — then read on for all the times Miss Ora slipped into swimwear.
Drink Up...
Drink up. Even mild dehydration can cause headaches, fatigue, and difficulty concentrating, according to a University of Connecticut study.
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends.
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends.
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