31 Ağustos 2018 Cuma
If You Have a Faint Heart, Steer Clear of Rita Ora's Effortlessly Sexy Bikini Snaps
It should come as no surprise that Rita Ora sizzles when in swimwear, but we thought we'd provide you with a warning anyway — her selection of snaps are that hot. Don't stress though, we'll ease you into it.
Let's start with the time she wore a teeny-weeny yellow bikini that had us investing in the exact hue, then take a few minutes for her bold hair-matching swimwear. And if you're feeling ready, inhale deeply, and eye up her high-cut striped one-piece.
Great news: you've passed the test! Now, throw a few ice cubes in that water, because you're going to be breaking a sweat — then read on for all the times Miss Ora slipped into swimwear.
Drink Up...
Drink up. Even mild dehydration can cause headaches, fatigue, and difficulty concentrating, according to a University of Connecticut study.
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends.
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends.
Russell Westbrook Is the Fashion King of the NBA
If you follow the NBA even a little bit, you know that Russell Westbrook's style off the court is just as bold as he is on the court. His life motto is "Why not?," and that certainly extends to his fashion choices. Whether he's on the red carpet, at Paris Fashion Week, or at a postgame press conference, his style leaves a lasting impression. Love it or hate it (but really, you should love it), he doesn't shy away from statement glasses or a wide-brimmed hat, and he's certainly not afraid to mix prints, patterns, and fabrics. As a Fashion Week regular with unique personal style, it's no surprise that Westbrook has collaborated with Barneys New York and Tumi on collections and even has a line of his own, Honor the Gift.
https://www.popsugar.com/author/Stacy-Hersher
Dua Lipa's Bikinigrams Are So Sexy, They'll Blow Your Mind
It comes with little to no surprise that Dua Lipa isn't afraid to slip into a bikini, especially given her abs of steel. When she's taking a break from her world tour, the British pop star posts multiple bikinigrams on Instagram to showcase her impeccable style — complete with an enviable array of swimwear that we were given a peek at in her "New Rules" video. Whether she's opting for a classic black swimsuit, an eye-catching lime green string bikini, or posing on vacation in a leopard print number, Dua always looks hotter than hell. Read on for all of her mind-blowing bikinigrams.
8 Wellness Tips To Get You Through the Rest of Summer Stress-Free
Drink up. Even mild dehydration can cause headaches, fatigue, and difficulty concentrating, according to a University of Connecticut study.
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends.
Take a siesta. Sleep deprivation can make you particularly susceptible to stress (which, hello, vicious cycle, can then keep you up at night). To squeeze in a little extra shut-eye, try dozing off during the day.
Just say no. Click on #howisummer and it might seem like everyone’s in an infinity pool or drinking ice-pop cocktails on a rooftop bar. The trick to enjoying your summer: Separating the activities that bring you joy from the ones you say yes to because they’re Instagrammable.
https://www.glamour.com/contributor/juno-demelo
Do laps. At the farmers’ market, that is. Summer is the easiest time of year to get your USDA-recommended 1.5 to 2 cups of fruit and 2.5 cups of veggies.
Get outside. Research suggests that “forest bathing” (basically, spending time in nature) can reduce stress. Plan a weekend hike, eat your lunch on a park bench—or take your cardio workout outdoors.
But hit the gym too. Pumping iron might help pump you up, according to a new review of dozens of studies. It found that weight training reduced symptoms of depression and made people with normal mental health less likely to become sad.
Breathe easy. Next time you’re lounging poolside, stuck at a traffic light, or about to go into a meeting, set aside a literal minute to chill out.
Talk to your doc. “I’ll be out of town next weekend!” is a thing you’ll probably say half a dozen times before summer ends.
Take a siesta. Sleep deprivation can make you particularly susceptible to stress (which, hello, vicious cycle, can then keep you up at night). To squeeze in a little extra shut-eye, try dozing off during the day.
Just say no. Click on #howisummer and it might seem like everyone’s in an infinity pool or drinking ice-pop cocktails on a rooftop bar. The trick to enjoying your summer: Separating the activities that bring you joy from the ones you say yes to because they’re Instagrammable.
https://www.glamour.com/contributor/juno-demelo
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